The Dos and Don’ts of At-Home Microdermabrasion

Microdermabrasion is a skincare treatment that involves exfoliating the top layer of the skin to reveal a smoother, brighter complexion. This treatment can be done professionally at a salon or spa, or at home using a microdermabrasion kit. At-home microdermabrasion is a convenient and cost-effective alternative to professional treatments, but it’s important to follow certain guidelines to avoid skin damage or irritation. In this article, we’ll cover the dos and don’ts of at-home microdermabrasion to help you achieve the best results possible.

What is Microdermabrasion?

Microdermabrasion is a skincare treatment that involves using a handheld device to exfoliate the top layer of the skin. The device typically uses tiny crystals or a diamond tip to remove dead skin cells and promote cell turnover. This treatment can be done professionally at a salon or spa, or at home using a microdermabrasion kit.

The Benefits of Microdermabrasion

Microdermabrasion has many benefits for the skin, including:

• Smoothing out fine lines and wrinkles
• Reducing the appearance of sun damage and age spots
• Improving skin texture and tone
• Reducing the appearance of acne scars and other types of scars
• Stimulating collagen production for firmer, more youthful-looking skin

At-Home Microdermabrasion Kits

At-home microdermabrasion kits are widely available and typically less expensive than professional treatments. These kits usually include a handheld device, replacement tips, and a cream or serum to use during the treatment. It’s important to choose a kit that is appropriate for your skin type and follow the instructions carefully.

The Dos of At-Home Microdermabrasion

When using an at-home microdermabrasion kit, it’s important to follow these guidelines to achieve the best results possible:

Do Follow the Instructions Carefully

Every microdermabrasion kit is different, so it’s important to read and follow the instructions carefully. This will ensure that you use the device safely and effectively and avoid any potential skin damage or irritation.

Do Start Slowly

If you’ve never used a microdermabrasion kit before, it’s important to start slowly. Begin with a low setting and use the device for only a few minutes at a time to avoid over-exfoliating the skin. Gradually increase the intensity and duration of the treatment as your skin becomes more accustomed to the device.

Do Choose the Right Kit for Your Skin Type

Not all microdermabrasion kits are suitable for all skin types. If you have sensitive skin, look for a kit that is gentle and non-abrasive.

Do Protect Your Skin from the Sun

After a microdermabrasion treatment, your skin will be more sensitive to the sun. It’s important to wear sunscreen with a high SPF to protect your skin from UV rays. You should also avoid direct sun exposure for at least 24 hours after the treatment.

Do Moisturize After Treatment

After using a microdermabrasion kit, your skin may feel dry and tight. It’s important to moisturize your skin immediately after the treatment to prevent dryness and flakiness. Use a moisturizer that is gentle and non-irritating.

The Don’ts of At-Home Microdermabrasion

While at-home microdermabrasion can be safe and effective, there are certain things you should avoid to prevent skin damage or irritation. Here are some don’ts to keep in mind:

Don’t Overdo It

Using a microdermabrasion kit too often or for too long can damage your skin. It’s important to follow the instructions carefully and avoid using the device more than once or twice a week.

Don’t Use on Sensitive or Irritated Skin

If your skin is already irritated or sensitive, using a microdermabrasion kit can make the problem worse. Avoid using the device on skin that is sunburned, windburned, or otherwise irritated.

Don’t Use on Active Acne or Rosacea

Using a microdermabrasion kit on active acne or rosacea can cause further inflammation and irritation. If you have these skin conditions, it’s best to avoid using the device altogether or to consult with a dermatologist first.

Don’t Use on Skin with Open Wounds

If you have any open wounds or cuts on your skin, it’s important to avoid using a microdermabrasion kit in that area. The device can irritate the wound and cause infection.

Don’t Use if You’re Pregnant or Nursing

If you’re pregnant or nursing, it’s best to avoid using a microdermabrasion kit altogether. The effects of microdermabrasion on a developing fetus or nursing baby are not yet known, so it’s better to err on the side of caution.

Conclusion

At-home microdermabrasion can be a safe and effective way to exfoliate your skin and reveal a smoother, brighter complexion. However, it’s important to follow the dos and don’ts outlined in this article to avoid skin damage or irritation. By choosing the right kit for your skin type, following the instructions carefully, and being gentle with your skin, you can achieve great results with at-home microdermabrasion.

FAQs

Sources

1. American Academy of Dermatology Association. Microdermabrasion. (n.d.). https://www.aad.org/public/cosmetic/injectables-microdermabrasion/microdermabrasion-overview
2. Dermatology Times. The Benefits and Risks of Microdermabrasion. (2017). https://www.dermatologytimes.com/view/benefits-and-risks-microdermabrasion
3. Healthline. How to Do Microdermabrasion at Home: 8-Step Guide and Tips. (2021). https://www.healthline.com/health/microdermabrasion-at-home
4. Mayo Clinic. Microdermabrasion. (2020). https://www.mayoclinic.org/tests-procedures/microdermabrasion/about/pac-20384681
5. Verywell Health. Microdermabrasion Risks, Recovery, and Results. (2021). https://www.verywellhealth.com/microdermabrasion-what-to-know-before-you-go-2447230