Microdermabrasion
How to Get the Best Results with At-Home Microdermabrasion
If you’re looking to improve the appearance of your skin, you may have heard of microdermabrasion. This skincare treatment uses a machine to exfoliate the outer layer of skin, leaving it smoother and brighter. While many people go to a professional to receive microdermabrasion, there are also machines available for at-home use. In this article, we’ll discuss how to get the best results with at-home microdermabrasion.
Table of Contents
Understanding Microdermabrasion
What is microdermabrasion?
Microdermabrasion is a non-invasive skin resurfacing treatment that removes the outermost layer of dead skin cells. This process can be done with a machine that uses either crystals or a diamond tip to exfoliate the skin. The result is smoother, brighter skin with a more even texture.
How does microdermabrasion work?
The machine used for microdermabrasion sprays tiny crystals onto the skin, which are then suctioned up along with the dead skin cells. Alternatively, a diamond-tipped wand can be used to buff away the outer layer of skin. Both methods accomplish the same result: the removal of the outer layer of skin to reveal newer, fresher skin underneath.
Types of microdermabrasion machines
There are two main types of microdermabrasion machines: those that use crystals and those that use a diamond tip. Crystal machines are more common and less expensive, but can be messy and difficult to clean. Diamond-tipped machines are more expensive but are easier to clean and can be more precise.
Is microdermabrasion safe for at-home use?
When used correctly, microdermabrasion is safe for at-home use. However, it is important to choose a machine that is appropriate for your skin type and to follow the instructions carefully. If you have sensitive skin or are prone to acne, it’s best to consult with a dermatologist before trying at-home microdermabrasion.
How to Prepare for At-Home Microdermabrasion
Steps to prepare for at-home microdermabrasion
Before using an at-home microdermabrasion machine, it’s important to properly prepare your skin.
This includes:
- Cleansing: Cleanse your skin thoroughly to remove any makeup, dirt, or oil. This will allow the machine to work more effectively.
- Exfoliating: Use a gentle exfoliator to remove any dead skin cells. This will help to prevent the machine from becoming clogged and will allow it to work more effectively.
- Drying: Pat your skin dry with a clean towel.
Choosing the right machine for your skin type
It’s important to choose a machine that is appropriate for your skin type. If you have sensitive skin, look for a machine with lower suction power and a less abrasive tip. If you have oily or acne-prone skin, look for a machine with higher suction power and a more abrasive tip.
Properly cleaning and sanitizing the machine
Before and after using the machine, it’s important to properly clean and sanitize it. Follow the manufacturer’s instructions for cleaning the machine and use a disinfectant to sanitize it. This will help to prevent the spread of bacteria and ensure that the machine works properly.
How to Use At-Home Microdermabrasion
Step-by-step instructions on using at-home microdermabrasion
- Start with clean, dry skin.
- Begin by using the machine on the lowest setting.
- Use the machine to gently exfoliate your skin in circular motions, starting at the forehead and working your way down.
- Use the machine for 5-10 minutes, depending on the sensitivity of your skin.
- Once you’re finished, rinse your skin with cool water and pat dry.
Precautions to take during the process
It’s important to be gentle and cautious when using an at-home microdermabrasion machine. Avoid sensitive areas such as the eyes and lips and don’t apply too much pressure. If you experience any discomfort or irritation, stop using the machine immediately.
Frequency of use
It’s best to start by using the machine once a week and gradually increasing to twice a week if your skin tolerates it well. However, it’s important not to overdo it – using the machine too frequently can lead to skin irritation and damage.
Benefits of At-Home Microdermabrasion
Improved skin texture and tone
At-home microdermabrasion can improve the texture and tone of your skin by removing dead skin cells and stimulating cell turnover. This can leave your skin looking smoother, brighter, and more even.
Reduced appearance of fine lines and wrinkles
By removing dead skin cells and stimulating collagen production, at-home microdermabrasion can help to reduce the appearance of fine lines and wrinkles.
Reduction of age spots and sun damage
At-home microdermabrasion can help to reduce the appearance of age spots and sun damage by removing the outer layer of skin and allowing newer, healthier skin to come to the surface.
Increased effectiveness of skincare products
By removing dead skin cells, at-home microdermabrasion can help your skincare products to penetrate more deeply and work more effectively.
Aftercare for At-Home Microdermabrasion
Proper skincare routine after microdermabrasion
After using an at-home microdermabrasion machine, it’s important to follow a proper skincare routine. This includes using a gentle cleanser, moisturizer, and sunscreen.
Precautions to take after the procedure
After using the machine, your skin may be sensitive and more susceptible to sun damage. It’s important to avoid direct sunlight and to wear a hat and sunscreen if you go outside.
How to maintain the results
To maintain the results of at-home microdermabrasion, it’s important to continue using the machine regularly, but not too frequently. It’s also important to continue following a proper skincare routine and to avoid harsh exfoliants and skincare products that can irritate the skin.
Conclusion
At-home microdermabrasion can be a great way to improve the texture, tone, and appearance of your skin. By properly preparing your skin, choosing the right machine, and following proper techniques and aftercare, you can achieve the best results. However, it’s important to be gentle and cautious when using the machine and to avoid overdoing it.
FAQs
Is at-home microdermabrasion safe for all skin types?
At-home microdermabrasion can be safe for most skin types, but it’s important to choose the right machine and follow proper techniques and aftercare.
How often should I use at-home microdermabrasion?
It’s best to start by using the machine once a week and gradually increasing to twice a week if your skin tolerates it well.
How long does it take to see results from at-home microdermabrasion?
You may see some improvement in your skin texture and tone after just one use, but it can take several weeks to see significant improvement.
Can at-home microdermabrasion reduce the appearance of acne scars?
At-home microdermabrasion can help to reduce the appearance of acne scars by removing the outer layer of skin and allowing newer, healthier skin to come to the surface.
Can at-home microdermabrasion be used on the body as well as the face?
At-home microdermabrasion can be used on the body as well as the face, but it’s important to choose a machine with larger tips and suction power appropriate for the body.
Sources
- American Academy of Dermatology Association. (2021). Microdermabrasion. https://www.aad.org/cosmetic/microdermabrasion-overview
- DermNet NZ. (2014). Microdermabrasion. https://www.dermnetnz.org/topics/microdermabrasion/
- Healthline. (2019). Microdermabrasion. https://www.healthline.com/health/microdermabrasion
- Journal of Cutaneous and Aesthetic Surgery. (2013). Microdermabrasion: A Review. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746223/
- The Dermatology Review. (2021). At Home Microdermabrasion: Benefits, Risks, and Tips. https://thedermreview.com/at-home-microdermabrasion/
