Certain nail techniques may look fabulous, but they can be hiding serious trouble beneath the surface. We explored this topic to reveal which methods might be the most damaging to your nails.
The sharp tang of monomer, the harsh glare of UV lamps, the whirring of electric files… Are you feeling the vibe already?
For many, getting a manicure is a cherished ritual, a personal time-out. Yet behind those shiny layers lies a less appealing truth: some nail treatments can cause significant harm to your natural nails. And surprisingly, it may not be the ones you expect.
Whether you love American styles, are devoted to gel, or can’t get enough of acrylic resin, there’s one recurring question: which of these options is the harshest on your nails? Here’s a spoiler: sometimes looking good can come with a hefty price tag for your nail health.
Is Gel a Misguided Choice for Nail Health?
Without a doubt, gel nails are the star of the salon scene. Easy to mold, UV gel delivers a glossy, natural finish with unbeatable wear for up to three weeks. However, the application involves several steps that can weaken the nails: buffing the natural surface, exposure to UV light, and sometimes harsh removal.
According to dermatologist Dr. Laurence Netter, “The rigidity of gel can create a lever effect, potentially lifting the natural nail with an impact. Furthermore, repeated buffing can permanently weaken the nail matrix.” The results? Soft, ridged, or even brittle nails for months on end.
Another concern is the exposure to UV light during catalyzation. Research indicates cumulative exposure that could have long-term carcinogenic effects. While manufacturers might downplay the hazards, the American Academy of Dermatology advises using anti-UV gloves or minimizing exposure time.
Acrylic Resin: The Chemical Catastrophe
This technique wins favor for its sculpting capabilities. Sturdy, thick, and durable… acrylic nails have a strong following among creative nail artists. However, the application is based on a concerning mix of chemicals: a liquid (the infamous monomer) combined with polymer powders. This mixture generates an exothermic reaction, which can sometimes feel quite hot.
The primary concern? The toxicity of methacrylate, present in the monomer, which is highly allergenic and irritating. It’s even banned in various European countries in certain applications. “After just three applications, I developed severe contact dermatitis,” recalls Camille, a beautician of 29 years. Redness, nail lifting, and discomfort are far from attractive side effects.
Removing acrylic nails can be even more distressing: it requires pure acetone, leading to a lengthy and dehydrating soak for both the nails and surrounding skin. The aftermath? Dry, peeling nails that can crack all the way to the nail bed.
What About the American Style?
The new darling of nail salons, the American technique pairs pre-shaped tips with gel, all cured under UV light. The perk? There’s no manual buildup involved; you just adhere a complete tip. This approach saves time and delivers an ultra-smooth, natural look. But don’t overlook the potential downsides.
This method requires applying adhesive and gel to the entire nail bed, heightening the risk of suffocating the natural nail. Plus, the preparation is quite similar to that of traditional gel applications: intense buffing, stripping away natural shine, and removal through filing or acetone.
While the American technique may seem gentler, it unfortunately compounds the adverse effects of other methods. Over time, this can lead to soft, painful, or easily split nails.
It’s essential to note that properly executed, none of these techniques have to be harmful… but stepping up the frequency of applications without breaks, especially from an unqualified technician, may lead to long-lasting damage.
How Can You Protect Your Nails While Enjoying Enhancements?
This isn’t about shaming beauty practices. It’s important to be aware of what you’re putting on your nails, especially if it becomes a monthly affair. To minimize damage, consider these vital tips:
- Give your nails a breather of at least a week between applications.
- Daily, nourish your cuticles with a hydrating oil.
- Avoid trying to remove gel or resin yourself by scraping or filing.
- Opt for qualified nail technicians versed in the products they use.
- Be cautious of excessively low prices: cheap products often mean heightened risks.
So, which technique turns out to be the harshest? Without a doubt, acrylic resin makes the case for being the most harmful to the natural nail due to its toxic components, the heat produced during its application, and the risk of severe allergic reactions. Gel ranks next, followed closely by the American method, which, despite appearing gentle, remains quite invasive.
